How Assisted Living Communities Prevent Frequent Visits to the ER
Our metabolism tends to decrease with age, which is part of the reason our bodies become weaker. This can often result in visits to the emergency room. Although some of these trips are inevitable, you may be able to prevent a few under the right conditions. As assisted living facilities offer a safe and secure environment for seniors and exceptional care, they can help reduce the number of visits to the ER.
Assisted living communities offer personalized care for seniors in a residential setting. If you require professional support or assistance with daily activities such as bathing, dressing, meals, laundry, housekeeping, and more, you may consider these facilities. They also ensure a healthy lifestyle and offer opportunities for social engagement.
Learn more about how these communities can help you reduce the number of visits to an emergency room so you can make an informed decision.
7 Ways Assisted Living Helps Prevent Trips to the Emergency Room
Medication Management & Support
The number of daily medications required to maintain your health may increase with age. It is easy to become confused about which to take or when with additional medicines, which can be quite dangerous. Taking the wrong medication or incorrect dosage may land you in the emergency room. Many assisted living facilities have qualified staff that provide medication management services. They will ensure you take yours on time and in the correct quantity as recommended by your doctor.
Living Environments to Decrease Falls
With age, the risk of a fall increases because of weaker bones and balance issues. In addition to physical injury, they also cause a great deal of anxiety. Moreover, your chances of falling doubles after the first time you fall, which can cause the following:
- A sprain in the ankle, wrist, and other parts of the body
- Breaking bones such as your hips, hand, leg, or others
- Head injuries, at times severe
- Traumatic brain injuries
Assisted living communities are constructed in a way that helps to prevent falls. They have an excellent support system in place in the form of:
- Grab bars in bathrooms
- Entrance ramps to make walking up an incline easier
- Handrails in staircases and hallways
They also have physiotherapy sessions and programs to help you maintain balance and improve your strength. This can help reduce the number of fall-related visits to the emergency room.
Good nutrition is essential to stay healthy in your senior years. An adequate diet includes, but is not limited to, the following:
- Vitamin B12 to prevent heart diseases and maintain your energy level throughout the day
- Vitamin D and calcium to enhance bone health
- Potassium to help regulate blood pressure
Without these essential nutrients, you may become more susceptible to diseases, injuries, and serious health conditions, leading to ER visits. However, consuming a balanced diet requires additional preparation, which may not be possible for you every day. Assisted living facilities offer well-balanced, nutritious meals to help keep you healthy. In addition to ensuring your well-being, they also provide opportunities for socializing and finding like-minded individuals in the dining room.
Most assisted living communities have wellness programs to ensure your overall well-being. They are committed to the highest quality care by providing therapies, fall prevention programs, expert advice, and more to help you live your best life.
Detecting Medical Conditions Early
Respiratory illnesses are a major reason for emergency room visits. It is best to get immediate medical attention when you get the flu, colds, pneumonia, or other illnesses. When you reside in an assisted living facility, you have qualified staff who can identify the early signs of illness and take care of you. They can help improve your health and prevent the condition from getting worse.
When it comes to an exercise regime for seniors, you should include around 150 minutes of aerobic activity throughout the week and muscle-strengthening exercises twice a week. Most assisted living communities have special programs and exercise classes to help residents reach their goals. These sessions may also include gentle stretching, walking, yoga, meditation, and more. By getting enough exercise, you can help to prevent or delay many of the ailments that require emergency room visits. In addition to this, physical activity can enhance your mental well-being. Moreover, an exercise routine combined with nutritious meals every day can help you avoid or manage conditions like diabetes, which may require immediate medical attention due to changes in bodily functions.
- Easy Leg Exercises for Seniors to Improve Mobility and Balance
- Easy Exercises for Seniors to Improve Balance and Coordination
Assisted living facilities provide seniors with the privacy they need to live independent lives with the benefit of on-site staff if you need any help. This makes it easier to avoid potentially dangerous situations and ER visits. Moreover, staff will observe you throughout the day, allowing them to notice behavioral changes and symptoms of an ailment as it progresses. They can also offer medical support immediately if required.
Choose Our Assisted Living in Rhode Island for the Best Care
Holiday Retirement offers an exceptional assisted living facility in Woonsocket, Rhode Island. We have thoughtfully designed infrastructure to ensure the safety and security of our residents.
If you need support, comfort, and compassionate care in your senior years, we can help. We provide a well-planned health care program, including health monitoring, education, and exercise. We have a qualified team to cater to your needs and ensure you are in good health. Our staff is friendly, caring, experienced, and can help you with everyday chores and routine tasks.
We strive to enhance your well-being and will provide a peaceful and home-like atmosphere where you can enjoy your golden years. You can enjoy delicious and nutritious home-cooked meals at our facility. We also arrange fun-filled activities to stimulate physical and mental wellness and offer social interaction where you can find like-minded people.
If you have questions or would like to know more about our assisted living facility, please give us a call at 1-401-762-4226. You could also take a virtual tour of our community so you know what we can offer you.