Can a Fall Have an Emotional Impact on Seniors?
As you get older, you will often become frailer, which can increase the risk of falls. Experiencing a fall can be quite frightening in your senior years because it can diminish your overall quality of life. It is essential to understand the emotional impact associated with a fall so you can get better support and overcome the difficulties. The specialists in our rehabilitation center have put together this guide to help you learn about the challenges and deal with them in the best possible way.
Emotional Impact Caused by a Fall in Senior Years
- Depression
A fall can reduce your mobility and lessen activity, especially if you require a medical procedure to regain your strength. The experts in our post-surgery rehab believe that perceiving this as loss of independence leads to negativity and unwanted thoughts. If left untreated, this can lead to feelings of isolation and depression. - Fear
It is quite common to feel a sense of fear after falling. It increases negative thoughts and scares you as you may think about tripping and falling again or experiencing another injury. This can reduce your willingness to leave home, undertake any type of physical activity, or perform tasks that require strength. - Hopelessness
After experiencing a fall, you may believe that you will no longer be able to live independently. Thinking about the challenges you may face can cause you to think that life will get harder. This can eventually lead to loss of motivation, causing you to develop a sense of hopelessness.
Dealing with Falls in Senior Years
The specialists in our rehab facility recommend you identify why falls may occur and take necessary actions to minimize the chances of tripping or falling. This simple step allows you to feel in control of your life and helps to boost your confidence, reducing your anxiety.
Since aging is an inevitable part of life, it helps to be positive about dealing with the changes. Staying positive, active, and cautious is important to prevent further falls. Also, developing a plan to deal with such situations is essential to get rid of your fears and enhance your emotional and physical well-being.
If you experience a fall, do not let it set you back or reduce your confidence. Instead, develop ways to cope up with it by setting small, achievable goals to enhance your mobility. Staying in a senior rehabilitation center with qualified specialists can help you.
We Have the Best Retirement Residence in Rhode Island
The Holiday Retirement offers a top-notch rehab facility for seniors. If you have any age-related problems or need occupational or physical therapy to regain your strength, we have professional staff to cater to your needs. Our qualified team will help you recover from your injury or illness. Whether you need short-term care or are looking for a long-term post-surgery rehab, we can assist you.
For more information about our rehabilitation center in Rhode Island, please call us at 401-229-5059. You could also request a tour of our skilled nursing facility by filling out our online contact form. We’ll be glad to help you.
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