Understanding the Risk of Insomnia in Seniors Insomnia is a common sleep disorder that affects the ability to fall asleep or remain asleep. The experts in our senior assisted living facility have put together ...
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Skilled Nursing Checklist to Prepare for Your Move-In Day Moving to a rehab facility, whether for a few days or a long-term stay, can be overwhelming. However, knowing how to prepare for your move ...
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Do Memory Problems Always Indicate Alzheimer’s Disease? Most older adults worry about becoming forgetful because they believe that it is the first sign of cognitive conditions such as Alzheimer’s disease. It helps to know ...
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7 New Year’s Resolutions for Seniors to Stay Healthy & Happy According to the experts in our senior living community, holidays often cause older adults to feel depressed. However, with another year coming to ...
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What is a Skilled Nursing Facility? As you age, you may need the skilled resources and advanced medical facilities that you can find at a hospital. However, most seniors like to live in a ...
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5 Important Benefits of Exercise for Older Adults According to the specialists in our retirement community, physical activity can help older adults enhance their quality of life and keep health issues at bay. This ...
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Experts’ Advice: Winter Nutrition for Seniors According to the experts in our senior assisted living facility, the cold winter months can pose challenges for older adults when it comes to healthy eating. This is ...
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Retirement Living: Celebrating a Healthy Thanksgiving Thanksgiving is an excellent time for appreciating all the good things in life. However, finding joy in the holiday can be challenging if you are dealing with health ...
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5 Easy Ways to Prevent Seniors from Falling Out of Bed While everyone is at risk of falling out of bed if they aren’t careful, seniors are particularly vulnerable to this. It is dangerous ...
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Easy Exercises for Seniors to Improve Balance and Coordination Seniors often have problems that may affect their capacity to remain steady. Medical conditions such as Alzheimer’s, arthritis, and heart diseases can reduce their mobility ...
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