6 Ways A Senior Nursing Home & Rehab Center Helps with Depression
Depression has a serious impact on an individual and often requires professional guidance to help manage. This will help identify the symptoms, understand the individual’s mental state, and determine the best treatment accordingly.
For seniors who show symptoms of this condition, nursing homes are a great option. They have the required facilities and specialists who can help seniors navigate their health. Read on to learn about managing clinical depression at a senior nursing home and rehabilitation center so you can decide if it could be the right choice for you.
What is Clinical Depression?
Depression is often associated with distress that adversely impacts physical and mental health. Seniors with clinical depression may also experience headaches, cramps, or unexplained pain. Since these are also symptoms common with aging, it is essential to observe the frequency and intensity of the following signs to identify the onset of depression:
- Sudden changes in mood
- Irritability and fatigue
- Feelings of helplessness or worthlessness
- Persistent anxious or sad feelings
- Insomnia or sleeping too much
- Loss of appetite or overeating
- Digestive problems that aren’t resolved with treatment
Causes of Depression in Seniors
Studies show that depression in individuals over 60 years may co-occur with other medical conditions such as diabetes, heart disease, dementia, Alzheimer’s, cancer, and Parkinson’s. Additionally, medications taken for these illnesses may cause side effects, often contributing to depression. This is why it is vital to have an open discussion with a qualified health professional who can help improve your mental health.
6 Benefits of Nursing Homes for Seniors with Clinical Depression
The services and amenities in rehabilitation centers and nursing homes can help mitigate the risks associated with depression and ensure you have peace of mind. Here are some of the benefits of moving into a senior living facility:
Skilled nursing facilities offer adequate medical support for seniors struggling with depression. This includes careful observation and supervision by qualified staff and medication management. They also provide a comprehensive health program that addresses your symptoms, nutrition plans, personal care, and counseling services.
Research indicates that seniors living alone are more at risk of social isolation, which may increase feelings of despair, loneliness, and depression. In rehabilitation centers, you will live in a community where you can find like-minded people. Additionally, they have staff to encourage participation in social events and help manage your needs. You will also have opportunities to rediscover your hobbies and enjoy activities that stimulate your mind and let you express yourself.
If you are struggling with depression, the responsibility of managing a house and family may hinder your emotional progress. However, you do not have to worry about them if you are in a nursing home or rehab center. They offer laundry, housekeeping, and meal preparation services to provide support. Some senior living facilities also offer additional amenities to ensure your needs are met while you enjoy an independent lifestyle after retirement. This way, you can focus on improving your mental health.
Regular exercise is an excellent way to maintain a balanced mood. Nursing homes and rehabilitation centers for seniors offer physical therapy and fitness programs to keep you engaged and active. They also cater to specific conditions such as depression and help improve your cognitive health.
Eat a Healthy Diet
Nutrition is a crucial aspect of maintaining mental health. A delicious, nutrient-rich diet can help you avoid a depressive mood and prevent malnutrition. Living in a nursing home is a good way to follow nutrition guidelines. Moreover, they have qualified chefs to prepare meals tailored to your medical needs.
Senior rehabilitation centers and nursing homes offer customized care services and assistance while ensuring you enjoy an independent lifestyle. They have qualified staff to create a positive environment that will help add quality to your life, offer support, and encourage self-care.
Choosing a Nursing Home for Seniors with Clinical Depression
If you are looking for a nursing home and rehabilitation center to get professional care for clinical depression, be sure to keep the following in mind:
Aging in Place Community
If depression is just one difficulty in your journey of a progressing illness, it is best to look for a skilled nursing home that provides multiple levels of care. You will have professional support, a sense of safety and security, and continuity of the community. This way, you can remain in the same facility while getting the required medical assistance.
When exploring rehabilitation centers and nursing homes, be sure to look for a facility that has experienced staff and specialists. They will offer long-term care services, perform tasks compassionately, and help enhance your mental and emotional strength.
Physical and Medical Assistance
With age, you may require some help with physical activities and needs, including activities of daily living, preparing meals, cleaning, shopping, and more. Moreover, if you have trouble eating due to clinical depression, finding a rehabilitation center that offers nutrition assistance and counseling programs can help manage the condition.
Social and Emotional Support
It is crucial to find a nursing home that provides social networks and opportunities for socializing. Cultural events, community activities, and group meals will help you lead a well-rounded lifestyle.
Get the Support & Care You Need in Our Nursing Home
Finding a rehab center and nursing home that can help you manage clinical depression and accommodate your needs can be overwhelming. By turning to the experts at the Holiday Retirement nursing home in Rhode Island, you will have access to the best resources, up-to-date information, and friendly staff. Our top-notch rehab center for seniors is ideal for long-term support and short-term post-surgery care.
We have a patient-friendly building, qualified staff, a state-of-the-art gym, and excellent amenities for seniors. We arrange social, physical, spiritual, and intellectual activities to keep our residents happy and healthy. Our staff will ensure you have access to customized care plans, engaging activities, nutritious meals, and more.
For more information about our rehabilitation center and nursing home in Rhode Island, call us at 1-401-765-1440. You could also book a tour of our facility to understand more about what we offer.